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Blossom Coaching

  • About Me
  • Newsletter Sign Up
  • Offerings
    • 1-1 Leadership - Business Coaching
    • 1-1 Somatic + Integrative Counseling
    • Ground & Blossom Group Program
    • Reconnect Free Gathering
  • Testimonials
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Featured
let it be
September 28, 2020
let it be
September 28, 2020

Sometimes, it’s ok to just let things BE

We all know there’s a lot going on right now. politics, protests, a pandemic, just to get started. Then there’s participating and managing those things however we feel called to. Then there’s your community and your family’s “stuff”. And then, finally, maybe there’s you.

I think I should have started all that with YOU at the center, but you know, sometimes it’s ok to just let things be.

I’m writing this today at 12:14pm. I’m hoping it will be sent out today. Last week I wanted to do a 5 email series to invite you into my CLEAR VISION session, in hopes you’ll freaking love and my coaching program and just KNOW how much it will change your life, for the better.

Sometimes it’s ok to just let things be.

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September 28, 2020
What You Get to Have
September 10, 2020
What You Get to Have
September 10, 2020

What You Get to Have.

This might be the sentence that underlies my entire coaching business. I truly believe this.


You get to have the life you are dreaming of.

If you can dream it (and that dream comes from your heart, not your head/ego - and that’s a crucial distinction) then it’s yours to have. You’re dreaming it because the universe gave you that tiny seed of an idea. It wants you to steward it into material form.

And then there’s this.


What you desire, is also desiring you. It’s a co-created reality. It wants you as much as you want it. Slow down and take that in. You could probably just sit with that one for the week.

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September 10, 2020
If you don’t give yourself permission, who will?
August 26, 2020
If you don’t give yourself permission, who will?
August 26, 2020

If you don’t give yourself permission, who will?

Yesterday I stepped outside my comfort zone and taught a Live class in the Feminine Frequency global festival to 3900 people. Ok, well, 3900 are in the Facebook group and about 10 showed up for the class. :) But it’s now and forever in the FB group, so I imagine it will be viewed again and again.

There are sooo many amazing presentations during the week. Go check it out!

One of the things I talked about was inner permission.

Inner permission to dream and know your desires and what you want is a gift to yourself.

Inner permission to experiment and try something and be clumsy at it, is a gift to yourself.

Inner permission to take a risk is a gift to yourself.

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August 26, 2020
Little shifts make BIG changes
August 12, 2020
Little shifts make BIG changes
August 12, 2020

Little shifts make BIG changes. I’ve spent most of my adult life transforming my life. One part after another. It’s been really big work. Hard work, beautiful work. transcendent work, painful work. Joyful work.

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August 12, 2020
How to Beat Indecision Toolkit
July 21, 2020
How to Beat Indecision Toolkit
July 21, 2020

How to Beat Indecision Toolkit

Oh someone please tell me!

It’s sort of funny that I’m writing to you about how to beat indecision as I’m someone who’s been plagued with it all of my life. On the other hand, I think my extensive experience with it might make just make me an expert with it, so here’s a few things I’ve learned over the years.

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July 21, 2020
The Barn’s Burning Down, Now what?
July 9, 2020
The Barn’s Burning Down, Now what?
July 9, 2020

I have been thinking a lot about a very beautiful poem by Seventeenth Century Japanese poet, Mizuta Masahide. And here it is:

Barn’s burnt down - -

now

I can see the moon.

Wow. Just let that sit there for a moment. That’s how I feel when I say this poem to myself, like I just want to sit with it for a moment.

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July 9, 2020
To all my dear white friends and family, 
June 2, 2020
To all my dear white friends and family, 
June 2, 2020

Black people all over the country are imploring us to stop what we are doing, and look into our hearts to see the ways that we are complicit with a system that is literally killing them. Us white people have to acknowledge and own how we benefit from a system of white supremacy and how we are unconsciously or consciously making this world a dangerous, deadly, exhausting place for black people. We should have done work this years and years ago, but the next best time to do it is NOW.

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June 2, 2020
Where You Are is Exactly Where You are Supposed to Be
May 21, 2020
Where You Are is Exactly Where You are Supposed to Be
May 21, 2020

Where You Are is Exactly Where You are Supposed to Be

This is especially true during a pandemic

Where you are is exactly where you are supposed to be. This is always true, for the simple fact if you were supposed to be somewhere else, literally or metaphorically, you WOULD be! But I’m finding this little spiritual truth even more relevant during the time of the pandemic.

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May 21, 2020
January 6, 2020
Manifestation as part of your political activism for 2020
January 6, 2020
Read more →
January 6, 2020
November 19, 2019
Seed Your Dream: Workshop Sunday Nov 24th, 10-12:30pm
November 19, 2019
Read more →
November 19, 2019
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Little shifts make BIG changes_Blossom Coaching Blog.jpeg

Little shifts make BIG changes

August 12, 2020

I’ve spent most of my adult life transforming my life. One part after another. It’s been really big work. Hard work, beautiful work. transcendent work, painful work. Joyful work. 

It started because I couldn’t land a decent relationship and continued because well, this is apparently just what I do. Maybe because of my astrological charts, or because I am an INFP, or it’s my soul’s mission. I’m not sure, it just is what it is. And I like it.

Now that I walk with women on parts of their journey (mostly around stepping up and playing bigger in the world), I’ve been reflecting on how I made the shifts in my life.

It’s true I’ve got a bunch of tricks in my pocket that I use to support my clients, AND I’ve always called in support for myself in the forms of therapists, teachers, healers, and guides. It’s essential to have that for sure!

But often I see my BIG shifts came in the little moments. When I full on DECIDED I was done with something. I committed in a different way than before in my heart, and then I made lots of little changes that turned into a big change.

Make sense? Here’s an example. I’ve been working on abundance consciousness/scarcity consciousness and creating more money in my life for a looooong time. But in the last 12 months, I really got serious about it and decided I was done with it. I was going to shift this for good.


So what did I do? I started shifting a lot of little things.

  1. I stopped talking with friends about money who liked to talk about how there wasn’t enough around. No more talking negative about money for me. Not an easy thing to stop after decades of re-hashing the same situation.

  2. Every time my mind wanted to go down fear or anxiety spirals related to money, I pulled it back and focused on an affirmation. This happened every five minutes, at least! When you commit to transformation like this, it’s a constant practice.

  3. Every time an unexpected bill came up that would usually trigger me, I told myself it was a test from the universe to see if I could hold this new energy of calm and abundance.

  4. I chose to read a lot of books about abundance and surround myself with people who generate abundance in all the forms.

I worked these principle day in and day out for weeks, then months. Still working them actually. 

It’s a daily, minute to minute practice. I guess it’s called mindfulness. :)

Every really big change in my life played out in a similar way.

You can do this too. Sometimes we want transformation to be big and grand.

But most often it’s down in the trenches, little shifts all day long.


What are you working on transforming in your life or business? Reply and tell me! I want to know.

Blessings and love!

Erica

P.S. Actually I can’t understate HOW important it is to call in support for yourself. If you are on the edge, do it! In fact, go book yourself a FREE Empath Soul Session and see how I can support you stepping into a bigger career and life.

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