SOMATIC + INTEGRATIVE COUNSELING CAN HELP YOU WITH:
Lack of confidence, clarity, low self-worth
Emotional flooding, over stimulation, and loss of boundaries
Chronic illness, mold recovery, NS dysregulation
Anxiety and over-identification with fearful scenarios
Procrastination, lack of motivation, freeze behaviors
Over-working, disassociation, not feeling your body
Healing and trauma recovery from abusive, chaotic, or neglectful childhoods
Drowning or flooding of too many feelings, and inability to navigate them
Relational discontent, either leaving a not good relationship, evolving to attract an amazing partner, or inner growth to improve current relationship
Healing relational wounding, and your attachment system
Trauma recovery from accidents, medical events, and other shock traumas
Relational healing to money, receiving and abundance
Depression, loneliness, isolation
Parenting, motherhood and connecting with children
Navigate transitions, loss, grief
A stuck nervous system makes for a person who feels stuck. And expanded, “regulated” nervous system is a person who can experience the full highs and lows of life, responding, taking action, making decisions, resting, grieving and enjoying. All of it.
The work of somatic counseling helps you reclaim your right to a full, alive, embodied life by gentling allowing your nervous system to complete cycles and integrate deeply sensed felt resources in and around you.
I work with the stories you tell and also with the stories your nervous system tells me, gently finding the pathways for your system to settle and resource, opening the door to radically new capacities of thinking, feeling, behaving, and understanding.
Somatic Experiencing is deeply relational work, and together we can work incrementally so your system can fully integrate experiences and relationships that it couldn’t before. This is healing like you may never have experienced before.
SOMATIC + INTEGRATIVE COUNSELING will help you create:
Pockets of peace in your everyday life
Tools to manage and navigate stress and triggers
Ease, vitality, new behaviors, mindsets and perspectives
New capacities to feel the range of human emotions, both “positive” and “negative”
New capacity in your nervous system so can have new, different experiences
Deeper more connected relationships through attachment rewiring
Develop deep resources inside yourself so you can feel steady and safe as you navigate various parts of your life
Take new actions, make big decisions, let go where you need to
New better, more reciprocal relationships, love, friendship and familial
Share your truth, know your truth, follow your truth
TOGETHER we will help you:
Connect to pockets of safety and move through the world knowing how to access them
Close the open nervous system cycles so you can be more present and less scattered, less easily triggered and less overwhelmed
Sooth and distance shame voices, critic voices, and voices that weren’t yours in the first place
Feel more alive, embodied, and increase your neuroception (ability to perceive what’s happening within you)
Increase the range of your nervous system so you can experience and have more
Help you have the life and relationships you want!
Email me at erica@blossomcoachingco.com to connect and see if we are a good fit. Counseling sessions are charged by the session not in packages.
“Thank you so much Erica, I am so grateful to you. You are the perfect person to help me get through this right now.” - Julie L.
“You are a gem, Erica, a natural crystal that shines your healing light on the heart of things. What a rare and wonderful gift you are. I feel like I’m rebooting another part of my life, like gaining a second wind, and I arrived at this feeling thanks to your insight and encouragement.” - Riana Alizio
“Erica is incredibly intuitive, listens without judgement, and offers thoughtful advice. Working with her allowed me to lower the volume on internal saboteurs and cultivate a strong belief in myself that has set me on a direct course for achieving my goals.” - Tracey O.